Stamina InMotion Rower Review

It can be so hard to make time for proper exercise as part of a healthy lifestyle. But at the very least everyone should find time to fit in some kind of cardio, and rowing machines are exceptionally good at providing this kind of workout. They’re easy to store in your home, they are excellent and getting your heart rate up, and they provide enough of a total body workout that strengthens both your upper and lower body. For those just starting out using one, the Stamina InMotion Rower is most ideal for its ease of use, affordability, and effectiveness.

Features of Stamina InMotion Rower Review[su_divider top=”no” style=”dotted” margin=”10″]

Resistance Levels[azonbox1 tagt = “We Recommend” imgurl= “” imgdsc=”” lnktxt= “Save on Amazon!” linkl=”″ headline= “Stamina InMotion Rower” subhline=”” text= “Best steel construction with Five Resistance Levels” ]

This particular rower uses single hydraulic piston resistance. Many rowers use two pistons, but the Stamina InMotion Rower single piston is centered between the users’ legs as they row.

This makes the unit much lighter than versions that use more than one piston and allows it to only have one single rowing arm, much like rowing an actual oar in a canoe. Even better, it comes with 5 different levels of resistance, meaning you can adjust the amount of exertion you use while exercising.


By only using one piston, this makes the rowing machine much lighter and easy to move around when to find the right place to workout.

But don’t let the lightweight design fool you –  it still uses solid steel construction and its seat is on a slight incline.

This allows to you pull your own weight as you row, yet you won’t have to worry about the integrity of the unit degrading and the rower falling apart on you after months and months of use.

Control Panel Options

Situated in between the hand grips on the rowing arm is the control, and this is where you’re allowed a considerable amount of control of the type of rowing workout you can implement.

Referred to as the in Touch Fitness Monitor, this small LCD screen displays your count (number of rowing strokes), has a scan function that rotates between showing you the time, amount calorie burn count, and strokes per minute every 6 seconds.

It also displays your workout time and can have a mode and reset button that you can adjust which display you want and resets for every new workout.

Ease of Use and Comfort

Sometimes people are turned off by how uncomfortable and difficult using a rowing machine can be.

The Stamina Inmotion can hold people up to 250 pounds and around 6-7 feet tall. It also comes with a soft stitched seat, foam hand grips and pivoting foot plate with Velcro straps to secure you comfortably as your exercise.

It rows smoothly with no vibrations, has anti-slip foot protectors to keep it in place as you row and absorbs a lot of shocks that doesn’t get translated to your resistance level as well.


Since it’s so lightweight, it’s easy to move around and store. Already possessing a compact footprint when being used.  It also can be stood upright to allow for storage in any area with a two-foot radius. It has 5 feet of clearance space.

This means you can store it either in your closet or under your bed when lying down. Additionally, it’s so lightweight small children or elderly users can move it around without risk of injury or damage to the unit.

You also don’t have to worry about any moving or detachable parts being lost during storage as well as it’s a complete and solid unit.


The most shocking feature about this rower is the price. Most higher end machine cost around 200-400 dollars while the cheaper models are often unreliable. For that reason, The device breaks or more moving parts are easy to degrade or get lost over time.

Not only is the Stamina InMotion Rower use sturdy, simple construction that delivers a high-quality workout. If you purchase it from Amazon, you can easily find one for around 80-100 dollars brand new.

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  • Good for beginners
  • Sturdy Construction
  • Smooth and quiet performance
  • Easy to use
  • Affordable


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  • Might be too for those over 7 feet tall or over 250 pounds
  • Not quite enough resistance for advanced users
  • Low profile might be hard on some people’s knees


Frequently Asked Questions (FAQ)[su_divider top=”no” style=”dotted” margin=”10″]

Question: Is the seat adjustable?

Answer: Yes, You can move it up and down the center piston.

Question: Is this model easy to assemble?

Answer: Yes, it comes with an instruction manual

Question: Is this model best for a total body workout?

Answer: Yes, but you will most likely workout the legs more than your arms and chest.

[easyazon_link identifier=”B00FXL98AE” locale=”US” tag=”besrowmac08-20″]>>See More Questions and Answers<<[/easyazon_link]

Final Verdict

All in all, this is a rowing machine more ideally suited for those who want a good cardio and total body workout but don’t want to overexert themselves or cause any injury.

There are plenty of higher-end and more expensive models similar to this one, but you might not want all those additional bells and whistles that come with such a hefty price tag.

However, if you are looking for a basic rowing machine that offers quality as well as affordability, the Stamina InMotion Rower is the model you are looking for.

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About Freddie Clemmer

Freddie Clemmer is a fitness enthusiast and is a personal trainer, life coach, blogger, and triathlete living in Santa Barbara, California. He is an expert on different types of fitness machine and exercise methods. In his free time, he loves to travel. His mission is to share all the fitness methods and tips through blogging. His vision is a world where daily acts of self-love and care are a regular part of life.

1 thought on “Stamina InMotion Rower Review”

  1. I see interesting posts here. I got some great tips to read this review article and i decided to buy this stamina rowing machine for my personal use.


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