The 7 Common Mistake of Using A Rowing Machine

The 7 Common Mistake of Using A Rowing Machine

For gym lovers like me, the rowing machine has become the in-thing. For anyone intending to practice rowing at some point in their life, either as a hobby, sport or trade. This machine is the perfect fit for you. A rowing machine does not only stimulate our muscles for overall physical fitness, it also trains us for rowing. However, it cannot be denied that some people still do not understand … Read more

How to Use a Rowing Machine

how to use a rowing machine

The rowing machine is usually considered by most people as one of the best machines in a fitness club. However, most individuals do not know how to use a rowing machine and therefore, they are unable to reap the benefits it carries along when working out with it. To be able to make the best out of this fitness machine, it’s ideal that you hire a trainer so that he/she … Read more