A Rowing Machine Is Not A Good Selection For Warming Up – Myth Or Real?
It appears that many myths and misconceptions are revolving around the rowing machine, even among health buffs. One of the more common ones is that it is not suitable as a warm-up exercise tool and only should be used after stretching and warming up your body muscles. Though there are some truths to this, it is not entirely true. In fact, a rowing machine is an extremely versatile piece of … Read more